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Welcome to Fit Pregnancy Boot Camp

Welcome to Fit Pregnancy Boot Camp! This is a 6 week Online Boot Camp. You can do this boot camp at anytime during your pregnancy. There are levels for 1st trimester, 2nd trimester, and 3rd trimester. So…you can do this program several times if you are just in the beginning of your pregnancy and modify where you need it. Watch the below video to see how the boot camp works.

Preparing For Your Birth Marathon:

(Link for handout: https://docs.google.com/document/d/1IoI12KNekANox6T6smmqdS9U4emfQ8vbZCn2awoK_No/edit?usp=sharing)